Erin is the founder of the Youth Method, has been a Physical Therapist for the last 20 years, and is also a Certified Health Coach and Pilates instructor. Her true passion is to spread the word that no matter your age - you can naturally reset your body to burn fat, look youthful, and get your energy back.
Her unique approach to wellness can be attributed to her experiences helping her patients as well as her own personal struggles and transforming them into a positive philosophy.
Through healing foods, movement, and mindset, and with a huge heart for others. Her mission is to inspire and empower women to live their best life in a lean, healthy, and youthful body.
Topics discussed in this episode:
RESOURCES DISCUSSED IN THIS EPISODE:
Website: theyouthmethod.com
Instagram: @theyouthmethod
Facebook: The Youth Method
Erin is the founder of the Youth Method, has been a Physical Therapist for the last 20 years, and is also a Certified Health Coach and Pilates instructor. Her true passion is to spread the word that no matter your age - you can naturally reset your body to burn fat, look youthful, and get your energy back.
Her unique approach to wellness can be attributed to her experiences helping her patients as well as her own personal struggles and transforming them into a positive philosophy.
Through healing foods, movement, and mindset, and with a huge heart for others. Her mission is to inspire and empower women to live their best life in a lean, healthy, and youthful body.
Topics discussed in this episode:
RESOURCES DISCUSSED IN THIS EPISODE:
Website: theyouthmethod.com
Instagram: @theyouthmethod
Facebook: The Youth Method